CULINARY CULTURAL HERITAGE ELEMENT | |
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Title or Name of Dish | Kinabisa na Saging |
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Pictures of the Dish |  |
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Other Names (if applicable) | |
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Others (Local) | Sinarobot (Tayabas) |
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Address | Apasan Barangay Hall, Sampaloc, Quezon |
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Coordinates | 5J7H+8MJ Sampaloc, Quezon |
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Upload Key Map |  |
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How to access the culinary element | - From UST Hospital Main Building to Apasan Barangay Hall: Head northeast on Dr Gregorio Singian Dr/Gregorio Singian Dr toward Joaquin Quintos Dr/Quintos Dr. Turn left onto Dapitan St. and turn right onto Gelinos St. Afterward, turn right onto Laong Laan Rd/R-8 then turn right onto Governor Forbes/Lacson Ave/C-2. Keep left to continue on A. Lacson-Mabini Flyover/C-2 and continue straight onto Quirino Ave/C-2. Take the ramp to Alabang/Calamba and merge onto Metro Manila Skyway. Make a slight right to head onto the road with signs for Calamba/SLEX. Merge onto Route 1/R-3 and take the Turbina exit toward Makiling. Merge onto Maharlika Hwy/Pan-Philippine Hwy/Route 1/AH26. Turn left onto Bucal Bypass Rd/Milagrosa-Bucal Bypass Rd then turn right onto Manila S Rd and continue onto National Hwy. Turn right onto Provincial Rd, left towards Calauan-Nagcarlan Rd, and left onto Avenida Rizal/Nagcarlan-Rizal Rd, right after Acci Hardware onto Bonifacio/Nagcarlan - Liliw Rd. Then, turn right onto Gat Tayaw, left on 9th and turn right onto 9th St/F.E. Gozo St/Majayjay - Lucban Rd, and right onto A. Racelis Ave/Majayjay - Lucban and left onto Lucban - Sampaloc Rd/Rizal Ave. Turn left onto Tbag Rd and turn left after 500 meters and left after 400 meters onto Barangay Apasan.
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Main Intangible Cultural Heritage Category | - Social Practices, Rituals, Festivals, Knowledge and Practices related to the universe and nature
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Community | Sampalukins |
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Person/s | Ritzel Marie L. Angeles |
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Season/ Occasion | Everyday (snack); All year round |
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Existing Documentation (Education & Related Communications | Not Applicable |
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Vocabulary | Word |
Meaning |
Piling |
Refers to the whole, uncut hand of bananas |
Hilaw na Saba |
Unripe sweet plantain |
Ligat / Maligat |
Chewy; has a bite to it |
Hungot |
Coconut shell that has been cleaned and is used as a bowl |
Tulyasi |
A deep, round-bottomed cooking pan, similar to a wok |
Palayok |
Clay pot |
Kudkuran |
A tool used for grating coconuts |
Eco boys |
Term for the garbage collectors in Sampaloc, Quezon |
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CULINARY STAGES | |
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FOOD SOURCE | Determine the raw ingredients
used and the exact location of its sources –
Farming, Fishing, Poultry, Animal Husbandry
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Raw Ingredients and its Sources | Name of raw ingredients |
Source |
Hilaw na saba |
Barangay Apasan, Sampaloc, Quezon |
Coconut/Shredded Coconut |
Barangay Apasan, Sampaloc, Quezon |
Brown Sugar |
Sampaloc Public Market, Barangay San Roque, Sampaloc, Quezon |
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Photodocumentation | |
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Landscape and Setting | - 28 S. Obnamia St, Corner | Dorneo, San Roque, Sampaloc, Quezon (Sampaloc Public Market)
- Coconut Trees in barangay Apasan, Sampaloc, Quezon
- Banana Trees in Barangay Apasan, Sampaloc, Quezon
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Person/s involved | |
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Monetary Requirements | Sweet Plantain (Saba) - PhP 30.00 / Kilogram;
Coconut (Nyog) - PhP 10.00 / Piece; and
Brown Sugar - PhP 22.00 / ¼ kilogram
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Issues and Constraints | A negative factor affecting the people of Sampaloc is the rising inflation rate. Inflation refers to a general increase in the prices of goods and services over time. The cost of goods has been increasing over time, making it difficult for the local people of Sampaloc to afford the ingredients needed for Kinabisa na Saging.
Additionally, Ritzel explained that after typhoons, sourcing saba bananas becomes especially difficult. The heavy rains, strong winds, and potential flooding that accompany these storms often damage banana crops, reducing the available supply.
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FOOD PROCESSING | |
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Selling Points of the Raw Ingredients and Manufactured Ingredients | Name of the Ingredient |
Name of the Market, Stall, Store, Factory |
Address |
Price Range |
Sweet Plantain (Saba) |
Any Stall in Sampaloc Public Market |
Barangay Apasan, Sampaloc, Quezon |
PhP 30.00 / Kilogram |
Coconut (Nyog) |
Any Stall in Sampaloc Public Market |
Barangay Apasan, Sampaloc, Quezon |
PhP 10.00 / Piece |
Brown Sugar |
Neighbors |
28 S. Obnamia St, Corner | Dorneo, San Roque, Sampaloc, Quezon |
PhP 22.00 / ¼ kilogram |
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Photodocumentation | |
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Landscape and Setting | - 28 S. Obnamia St, Corner | Dorneo, San Roque, Sampaloc, Quezon (Sampaloc Public Market)
- Coconut Trees in barangay Apasan, Sampaloc, Quezon
- Banana Trees in barangay Apasan, Sampaloc, Quezon
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Person/s involved | |
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Monetary Requirements | Sweet Plantain (Saba) - PhP 30.00 / Kilogram;
Coconut (Nyog) - PhP 10.00 / Piece; and
Brown Sugar - PhP 22.00 / ¼ kilogram
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Issues and Constraints | A negative factor affecting the people of Sampaloc is the rising inflation rate. Inflation refers to a general increase in the prices of goods and services over time. The cost of goods has been increasing over time, making it difficult for the local people of Sampaloc to afford the ingredients needed for Kinabisa na Saging.
Additionally, Ritzel explained that after typhoons, sourcing saba bananas becomes especially difficult. The heavy rains, strong winds, and potential flooding that accompany these storms often damage banana crops, reducing the available supply.
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Ingredients and its Measurement | Ingredients |
Measurement |
Number of Serving |
Sweet Plantain (Saba) |
The yield depends on how many pilings they can obtain, but no specific measurements were provided because all ingredients are estimated according to the key informants' taste. |
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Coconut (Nyog) |
The yield depends on how many pilings they can obtain, but no specific measurements were provided because all ingredients are estimated according to the key informants' taste. |
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Brown Sugar |
The yield depends on how many pilings they can obtain, but no specific measurements were provided because all ingredients are estimated according to the key informants' taste. |
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Photodocumentation | |
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Landscape and Setting | - 28 S. Obnamia St, Corner | Dorneo, San Roque, Sampaloc, Quezon (Sampaloc Public Market)
- Coconut Trees in barangay Apasan, Sampaloc, Quezon
- Banana Trees in barangay Apasan, Sampaloc, Quezon
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Person/s involved | - Farmers
- Retailers
- Ritzel Marie L. Angeles
- Ritzel Marie L. Angeles mother
- Ritzel Marie L. Angeles grandmother
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Monetary Requirements | Sweet Plantain (Saba) - PhP 30.00 / Kilogram;
Coconut (Nyog) - PhP 10.00 / Piece; and
Brown Sugar - PhP 22.00 / ¼ kilogram
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Issues and Constraints | The absence of a concrete measurement for the ingredients used in Kinabisa na Saging leads to the assumption that there is no standardized recipe.
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Associated Equipments/ Materials/ Machinery | - Tulyasi
- Stainless steel spoon
- Stainless steel mixing bowl
- Strainer
- Scissors
- Super Kalan
- Shellane
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Photodocumentation | |
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Landscape and Setting | - The kitchen space of Ritzel Marie L. Angeles in Barangay Apasan, Sampaloc, Quezon
- Sampaloc Public Market, Barangay San Roque, Sampaloc, Quezon
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Person/s involved | - Ritzel Marie L. Angeles
- Ritzel Marie L. Angeles mother
- Ritzel Marie L. Angeles grandmother
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Monetary Requirements | A Tulyasi cost about Php 300.00 - PhP 500.00 in Sampaloc, Quezon.
For the other tools and equipment, the key informant does not recall how much money was spent for it.
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Issues and Constraints | Not Applicable
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PROCESS (FOOD PRODUCTION) | |
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List the step by step process of food production | - Using a knife, peel the skin of the hilaw na saba.
- Once peeled, slice the hilaw na saba into rectangles directly into the Tulyasi.
- In a bowl, add the shredded coconut, then add water.
- Using your hands, extract the coconut cream, making sure to squeeze tightly to get the cream.
- In a separate bowl, strain the coconut cream from the shredded coconut and set aside.
- Add the shredded coconut back to the bowl and add more water.
- Using your hands, squeeze the shredded coconut to get the coconut milk.
- Using a strainer, add the coconut milk to the Tulyasi with the sliced hilaw na saba in it.
- Pour the entire bag of brown sugar after adding the coconut milk.
- Open the stove on medium heat and reduce the liquid until it has thickened. Stir occasionally.
- Once the liquid has reduced, add the coconut cream and continue to reduce until the banana reaches a maligat texture.
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Photodocumentation | |
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Landscape and Setting | - Barangay Apasan, Sampaloc, Quezon
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Person/s involved | - Ritzel Marie L. Angeles
- Jayson Angeles
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Monetary Requirements | Sweet Plantain (Saba) - PhP 30.00 / Kilogram;
Coconut (Nyog) - PhP 10.00 / Piece; and
Brown Sugar - PhP 22.00 / ¼ kilogram
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Issues and Constraints | Not Applicable
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PROCESS OF FOOD STORAGE | |
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List the step by step process of food storage | - Once cooked, place the dish in a plastic Tupperware allow it to cool, and store it in the refrigerator.
- Rarely does the key informant need to store excess product; usually, when there is extra Kinabisa na Saging, she gives it away to her neighbors.
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Landscape and Setting | - Barangay Apasan, Sampaloc, Quezon
- Sampaloc Public Market, Barangay San Roque, Sampaloc, Quezon
- Shoppee (shopping platform)
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Person/s involved | - Ritzel Marie L. Angeles
- Jayson Angeles
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Monetary Requirements | Plastic Tupperware prices in Shoppee and the public market cost about PhP 50.00.
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Issues and Constraints | Not Applicable
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PROCESS OF FOOD DISTRIBUTION | |
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List the step by step process of food distribution | - Ritzel usually gives any leftover Kinabisa na Saging to her neighbors. She will sometimes offer some to friends who live outside her neighborhood, who will then come to her house to eat it.
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Landscape and Setting | - Alupay Corehousing
- Barangay Alupay, Sampaloc, Quezon
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Person/s involved | - Ritzel Marie L. Angeles
- Jayson Angeles
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Monetary Requirements | Not Applicable
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Issues and Constraints | Not Applicable
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PROCESS OF FOOD SERVICE | |
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List the step by step process of food service | - Kinabisa na Saging is served at Angeles’ home. It is not served on individual plates. Rather, it is served directly from the pot it was cooked in. Sometimes it is served in a hungot if available.
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Photodocumentation |  |
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Landscape and Setting | - Alupay Corehousing
- Barangay Alupay, Sampaloc, Quezon
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Person/s involved | - Ritzel Marie L. Angeles
- Ritzel Marie L. Angeles Family
- Neighbors
- Friends
- Community
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Monetary Requirements | Not Applicable
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Issues and Constraints | Not Applicable
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